Route Maps Event Wise

TRIATHLON

 Category  Cycle   Run
 Three Fourth Iron Triathlon 135 31
 Half Iron Triathlon 90 21.1
 Olympic Triathlon 40 10
 Sprint Triathlon 20 5

DUATHLON

 Category Run  Cycle  Run
 Power Duathlon 21.1 90 10
 Super Duathlon 15 60 10
 Olympic Duathlon 10 40 5
 Sprint Duathlon 5 20 3